It is a product with multiple nutritional and therapeutic benefits, it not only has a wide variety of vitamins and minerals but also important antioxidants for health. They provide only 39 Kcal in 100 grams, contain vitamin A, C, B1, B2, B3, B6 and B9 or folic acid, potassium, magnesium, phosphorus, calcium, iron, zinc, sodium, selenium and iodine.

Fresh consumption is one of its main uses, it is also used in jams, juices, syrup, preserves, dehydrated, liqueurs, as well as in the preparation of gourmet dishes and pastries.

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